Responsible Gambling
Gambling involves risk and should never be treated as a way to earn income, solve financial problems or recover losses. Outcomes are uncertain, and you can lose the money you spend.
Set limits and take breaks
- Decide in advance how much time and money you can afford to spend, and do not exceed those limits.
- Never gamble with money needed for rent, food, bills, savings or other essential expenses.
- Do not borrow money to gamble or chase losses.
- Avoid gambling when distressed, under the influence of alcohol or drugs, or when it interferes with sleep, work or relationships.
- Consider using account limits, time-outs or self-exclusion tools offered by a gambling service, where available.
Warning signs
It may be time to seek support if you hide gambling from others, repeatedly spend more than intended, borrow to continue gambling, feel unable to stop, or experience harm to your finances, mood or relationships.
Support in Australia
People in Australia can find information and support through the official Gambling Help Online service. The national telephone counselling line is 1800 858 858. If you are in immediate danger or need emergency assistance, contact local emergency services.
Our position
This website is an independent informational review site and does not provide gambling services or counselling. Information on this page is not a substitute for professional support. Visitors should check the laws and restrictions that apply in their location and should not gamble if they are under the legal age or otherwise prohibited from doing so.
Last updated: 19 October 2026